Aerial Fitness

Extra Activities

Extra Activities – Workshops, Courses and other 

Mission Studios run regular courses and workshops throughout the year which are designed for all levels. Scroll below for a snapshot of what’s happening in the weeks to come.

Upcoming Workshops

  • Mansfield:
  • Sunday splits and stretching – Sunday 15th March 2020 @ 11:30am
  • Beginners heels workshop – Tuesday 24th March 2020 @ 8:30pm
  • Pole tricks and combos workshop DATES CHANGED – Thursday 9th April 2020 @ 8pm (intermediate level customers only)

Upcoming Beginner Courses

Our beginner courses are designed as an introduction to your apparatus of choice. You will be guided through the foundational curriculum along with others who have had no (or very little) prior experience. These classes are great for gaining the fundamental skills and confidence needed to progress into Mixed Ability classes or higher level workshops.

Click the links for each class for more information / to book:


Pole Fitness

Aerial Hoops


Pole Fitness

  • Every Tuesday  at 8:30pm (1 hour: 6 consecutive weeks) This session can be booked on the Tuesday of your choice


Pole Fitness

  • Every Monday at 7:00pm (1 hour: 6 consecutive weeks) This session can be booked on the Tuesday of your choice


Upcoming Children’s Classes / Courses (Mansfield Only)

Click the links below for more information or to book:

Kids Circus Fit Courses


Family Class 

  • Every Friday at 1:00pm – This session can be booked on the Friday of your choice with a deposit and the outstanding paid on arrival

Semi – Private Classes (1 hour)

Please note, there is a minimum of 2 people and a maximum of 4 people in these classes.


Pole Fitness

  • Tuesday at 6:30pm
  • Wednesday at 6:00pm
  • Saturday at 10:30pm

If you would like to book a semi-private, please head to our booking system and select your date of preference, for more info visit our private class section.


Other activities

  • Mansfield: Crystal Gibson workshops – coming soon

Adult Classes

Adult Classes

All of our classes/course times and days can be found on our booking page and are available to book by clicking here. Please note that all adult aerial and pole classes can be attended by teenagers and children with parental consent.

Pole Classes

Mixed Ability

These classes cater for all abilities in pole from beginner to advanced. These classes give more options for days and times giving you flexibility to work around your busy schedule. In each group class we have between 4 – 7 poles dependant on class size. Each pole will accommodate between 1 – 3 students (dependant on class size) and the instructors will aim to have a similar ability on each pole.

Beginner Classes and courses

We also run beginners course deals regularly in all areas for pole. The classes are for new starters and beginners only. To find out when our next course is on in your area and to book on please visit our main page for updates.

Circus/Aerial (Silks, Trapeze, Hoops) Classes

Mixed Ability

Aerial Circus training can only take place at our Mission Studios HQ in Mansfield. Each hoop,silk or trapeze will accommodate between 2 -3 students (dependant on class size) and the instructors will aim to have a similar ability on each piece of equipment. The equipment is equipped with state of the art crash mats as well as gripping agents (chalk etc) and towels.  Classes run for 1 hour per session. These classes cater for all abilities in pole from beginner to advanced. These classes give more options for days and times giving you flexibility to work around your busy schedule.

Beginner Classes and courses

We also run beginners course deals regularly in all areas for aerial fitness. The classes are for new starters and beginners only. To find out when our next course is on in your area and to book on please visit our main page for updates.


Pole workshops

Mission Studios hosts many different workshops to support the different genre’s of pole. Our workshops cover spinning pole, exotic, heels, doubles, routines and more!

Aerial workshops

Mission Studios are also hosting workshops for aerial covering hoops doubles routines, silks drops, aerial hammock and more!

Our workshops are hosted as one off classes or courses and are bookable through our booking app. To find out days and times of workshops available check our main page for exciting updates.

Practice Sessions

Mission Studios hosts a practice session at our Mansfield HQ every Friday at 2pm! An instructor is onsite but it is a training only session with no tuition for you to practice your moves. All pole and aerial equipment is available. Book through our booking system.

Burlesque/Erotic Classes

Burlesque classes are run on a pay as you go basis and you can join these groups at any time (18+ only) !

Groups can consist of up to 15 people. The different genres that we explore with burlesque/ erotic classes are:

  • Hats and Canes
  • Poles
  • Strip Tease (no nudity involved)
  • Chair Dancing
  • Feather Bowers
  • And many more!….


Private Classes

Private Classes

Private Studio Tuition

We also offer private lessons for students who don’t feel confident enough to join larger groups, cant make our group sessions or simply wish to progress at a faster pace. Private Sessions can be booked at our dedicated Pole and Aerial Studio in Mansfield, at either one of our area venues (Dates and times to be personally discussed) .

Private lessons can be taken in Burlesque,Routines, Pole, Hoops, Silks or Trapeze. The session consists of 1 hours training directly from instructor to pupil with no distraction. A number of students can have private lessons together which offers a better price although it is essential that each candidate is allocated their own pole to work on to ensure maximum learning opportunity.

Private sessions are booked separately to our booking system. To book a private session please contact us via our contact page to arrange a booking suitable for both yourself and the venue. A £10 deposit is required to secure the booking and the rest of the course fees can be paid by card on arrival to the venue.

Private Tuition Price – Mansfield Studio

    • One person – £25
    • 2 people- £17.50 each
    • 3 – 4 people – £15 each
    • 5+ people – £12.50 each

Private Tuition Price – Location venues

    • One person – £36
    • 2 people – £24 each
    • 3 – 4 people – £20 each
    • 5+ people – £16 each

Semi-Private Classes

Want a quieter session but can’t afford a 1-2-1 private price? We are now offering semi-private sessions for just £12.50 per person!

These sessions offer only 4 spaces to the general public so you get more time with your instructor and a pole/hoop/silk to yourself!

Please be aware for a semi-private to run at least 2 people need to be booked onto the class.

If you would like to find out what days and times we offer visit our extra activities tab to find out what days and times are available and book through our booking section! (Or through the gym catch app)

Kids Classes

Kids Classes

High Flyers kids classes

Who didn’t want to run away and join the circus when they were younger?! Or maybe you still do? If you are looking for a new hobby for your kids that is fun, sociable, active and challenging then look no further!

We are offering kids ranging from ages 4-15 a 4 week courses to train your children in the art of aerial! They will learn to pose, drop and roll on 4 different types of apparatus whilst attempting routines.

Our courses are for all abilities and our equipment has been specially made for younger participants and currently take place at our Mansfield studio.

Our courses run every monday at 4pm and 5pm and lasts for one hour.

For more information or to book please click here.

Family Classes 

Do you feel the strains of not being able to make it to fitness classes because of childcare? Or would you like to join in with your childs classes?

Why not join us at our family class every Monday at 2pm. Take part with your children and experience aerial fitness.

Our family class has been specifically organised to offer classes to home Ed students and families, but all are welcome if you can make it! We allow 3 children with each adult and toddlers (-3 years) go free!

Aerial Activities

Class Types

Pole Classes 

Improve your strength and endurance simultaneously with a non-ordinary sport. You will learn spectacular spins and choreographic movement in an accessible way and within a short period of time, encouraged by the other members of your group. Improve your fitness, muscle power, sense of rhythm, and become more confident. We guarantee after just one lesson you wont be able to wait for the next one!

A complete program guides you step by step through the most extraordinary techniques that give you an incredible feeling.

Pole Fitness is the ultimate workout for the modern day man or woman and distinguishes itself by combining both cardio and strength training. Pole techniques make your movements look graceful and aerodynamic. You will be amazed to see how many muscles you need and how fast you will master the techniques and movements. A complete workout by which you feel your improvements every week

After a specific warm up you will automatically move on to specific pole techniques set by your instructor. Your body will work towards it peak within the training hour and reach goals you never knew to be possible. The cool down releases the tension from your muscles and enhances your flexibility which will benefit you for the next lesson.

Circus (Silks, Trapeze, Hoops) Classes

If you thought aerial activities such as aerial silks and trapeze were purely a great way to have fun and learn new skills, think again. They also provide a range of health benefits. Everything from your physical strength to your figure and mood can be improved through regular participation in aerial activities.


An aerial apparatus with a bar, suspended by ropes, from which you perform a wide range of movements including balances, drops, hangs, and strength and flexibility manoeuvres on the trapeze bar and in the ropes supporting the trapeze.


Silks or Tissu: you climb, wrap, rotate, and drop within a piece of fabric that is draped from the ceiling, requiring both strength and agility.


Aerial Hoop where the performer twists themselves in, on, under and around a steel hoop or ring suspended from the ceiling, usually about the size of a hula hoop.

Burlesque/Erotic Classes

Burlesque promotes many things, including femininity, posture, strength, balance, coordination and above all confidence! Burlesque is all about expressing yourself but this empowering art form has now become one of today’s hottest fitness routines.

Whether you want to boost self-confidence, create a better body image, improve your posture or simply learn a new life skill to teach Burlesque, then our courses will set you on the path to burlesque success as well as unleash your sensual side and liberate your mind and body.

Other Activities….

Personal Training

Get one-2-one training with a qualified Personal Trainer. This style of training guarantees results and you can  read more under the Miss-Fit! facebook page.


Memberships for adults

Get more from your classes with Mission Studios Membership!

Having membership will give you plenty of great benefits with the company for all sorts of different things from classes to merchandise.

Our membership is also to help you feel like part of a team.

Joining a gym or health club can be a big decision, one that requires discipline, dedication and commitment. Many people waste their money by signing up for monthly gym memberships and then using them very infrequently. Our membership consists of a one-off payment which will give you a lot of benefits throughout the year.

Things that shall benefit you once you are a member:

  • Cheaper classes (25% off)
  • Cheaper Block booking opportunities (25% off)
  • Discounts on merchandise
  • Discounts on fitness books/DVDs
  • Discounts on Aeriel Equipment
  • Invitations to free events
  • Franchise opportunities

All of these benefits are for only £15!

Don’t miss out and become part of our club now!

You will receive your own unique membership card to carry with you to classes and be issued with discount codes for classes.

To purchase a membership click here!

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