RUSSIAN EXOTIC
BRING FRESH, NEW AND SASSY ENERGY TO YOUR WORKOUTS!
BRING FRESH, NEW AND SASSY ENERGY TO YOUR WORKOUTS!
This class gives your self-confidence a boost like nothing you have ever tried before. Lose yourself in sassy, lively and high – spirited energy classes, involving high heels and a pole and have a giggle at the same time.
What is Russian Exotic?
Russian exotic originated from Russia and is a style of pole dance created by major influencers such as Eva Bembo & Olga Koda. It incorporates many elements into routines using gymnastics, break dance fundamentals, hiphop basics and pole components all with an exotic twist. This form of dance uses high heels or pleaser shoes/boots and a dance pole giving you an added element of sexiness to your training without even trying! The differentiation in movement and styles of dance incorporated gives excellent all over body training both for stamina and strength.
Be inspired by our “Exotic Fit Style” monthly workshops and courses held at Mission Studios! With one off classes and workshops, we'll teach you everything you need to know from the high impact moves to the sassy attitude and we just know you'll love it! You'll find a wonderfully caring and welcoming community feel to our classes where everyone's there to have fun and learn an envied skill. So for a fantastic evening that's sure to have you feeling pumped and vivacious, why not come and join us for Russian Exotic?... don’t forget your knee pads!
Check out other heels classes we offer by clicking below
Get 15% Off Your First Adult Beginner P&G Class In Either Pole, Hoops, Silks or Dance
Simply sign up to our newsletter to receive the discount code and find a class on our schedule that suits you!
HOW TO JOIN IN!
Pick Your Class
We have a range of different classes or courses, for both adults and kids, so its easy to find one that suits you. Simply check out the class information on the classes tab to help you decide which one you would like to attend.
Book Or Get In Touch
Once you have chosen your preferred class or course, simply book your space via the ‘Book Now’ part of our website or, if you need more information, don’t hesitate to get in touch by call, text, email or social media.
Enjoy And Get Fit
Once your spot is booked through our booking system, simply come along to your class (all information will be provided when booking and can be accessed at any time by logging back into your Gymcatch account). Get your body moving in our fun and friendly classes and get fit at your own pace.
Have A Question?
FAQ
OUR OTHER CLASSES
POLE FITNESS
Pole fitness classes for anyone of any size, shape or ability, including classes for men, for strength building, toning, flexibility and massive body confidence!
YOUNGSTERS ACADEMY
With classes just for kids or family classes where you can all exercise together, the kids can learn circus skills for fun, friends and fitness.
AERIAL FITNESS
Enjoy aerial hoop, silks, sling and chains classes in a safe and supportive environment with experienced instructors who will soon have you flying gracefully through the air!
DANCE CLASSES
Build your strength and flexibility with Stretch and Flex or dance your heart out with our high energy Adult Commercial Dance classes!
Love our classes?
Join our community and become a member!
Purchase our membership for just £20 and benefit from 15% off our classes and bundles, exclusive event invitations, fun fit sessions, show invitations and more! Just create a GymCatch account, purchase our membership and use the code m3mb3r when booking your classes... it’s that easy!
* T’s & C’s - Once you have purchased your membership please give us 48 - 72 hours to upload the code to your gymcatch account. This code is not redeemable for any youngsters classes, private tuition or for any external classes not run by Mission Studios (e.g. Yoga, burlesque, boogie bounce) By enrolling in this membership deal, you expressly consent to the possibility of membership percentage changes due to inflation and industry-wide price escalations.
