Lyrical Dance For Adults
With Jenny Finney
Find Beauty in Motion: Adult Lyrical Dance Classes for All!
Lyrical dance is an excellent choice for all to learn as everyone can easily connect with its emotional content. Unlike jazz dance or ballet, it's less physically demanding, focusing more on individual style rather than precise dance moves. This accessibility makes it suitable for people of all ages and dance abilities.
Lyrical dance is a captivating fusion of ballet, jazz, acrobatics, and modern dance. It blends the precision of ballet with the fluidity and expression of jazz and contemporary styles.
Find Beauty in Motion: Adult Lyrical Dance Classes for All!
Discover the perfect class for dancers of all levels even new beginners! Whether you're just starting out or have years of experience, our Lyrical Dance class is tailored to suit everyone. Lyrical dance is an excellent choice for all to learn as everyone can easily connect with its emotional content. Unlike jazz dance or ballet, it's less physically demanding, focusing more on individual style rather than precise dance moves. This accessibility makes it suitable for people of all ages and dance abilities.
Lyrical dance is a captivating fusion of ballet, jazz, acrobatics, and modern dance. It blends the precision of ballet with the fluidity and expression of jazz and contemporary styles.
Join our Lyrical dance classes for adults and experience an incredible boost in flexibility, balance, and muscle strength. Beyond the physical benefits, immerse yourself in a creative outlet where emotions and stories come to life, enhancing your mental well-being. Embrace a supportive community of like-minded adults who share your passion for this expressive art form.
Are you drawn to aerial routines? Lyrical dance is an ideal complement to aerial and pole performances, offering a versatile and captivating style. Elevate your routines with newfound dance knowledge and confidence. Let your creativity soar!
Commercial Dance for Adults
With Jenny Finney
Unleash Your Inner Dancer: Adult Commercial Dance Classes Await!
Our classes use many extremely popular dance forms that you'll recognise from television shows, fashion shows, live gigs and film and roll it all into one with attitude to add that pizazz. It's a combination of street dance which can be blended with hip hop, contemporary, popping, breakdancing, jazz, locking, and more for a fun and fast paced exercise class that's sure to keep you fit. You'll burn fat, build muscle, improve your posture and tone your body, along with learning full dance routines to enjoy, making new friends, socialising and having the time of your life!
Our classes are for adults only and suitable for any fitness level and for complete beginners who've never danced before to those who have some experience. Come along, have fun and maybe even surprise yourself with what you can do, all the while getting your fitness level up, building your self-confidence, and greatly benefiting your health.
Fancy Wearing heels? No problem, we will put heels session on from time to time! Keep a look out!
Unleash Your Inner Dancer: Adult Commercial Dance Classes Await!
If you’ve ever wanted to star in a music video or get involved with the trends of Tiktok, our commercial classes are just what you need and now you can make like Beyonce with our fantastically fun weekly Commercial dance classes, just for adults. Our classes use many extremely popular dance forms that you'll recognise from television shows, fashion shows, live gigs and film and roll it all into one with attitude to add that pizazz. It's a combination of street dance which can be blended with hip hop, contemporary, popping, breakdancing, jazz, locking, and more for a fun and fast paced exercise class that's sure to keep you fit. You'll burn fat, build muscle, improve your posture and tone your body, along with learning full dance routines to enjoy, making new friends, socialising and having the time of your life!
Our classes are for adults only and suitable for any fitness level and for complete beginners who've never danced before to those who have some experience. Come along, have fun and maybe even surprise yourself with what you can do, all the while getting your fitness level up, building your self-confidence, and greatly benefiting your health.
Fancy Wearing heels? No problem, we will put heels session on from time to time! Keep a look out!
Body Conditioning
With Zane Spring
Shape Up and Feel Great: Join Our Body Conditioning Class!
Dive into a dynamic workout that targets every muscle group, boosting your strength, flexibility, and endurance. Led by expert instructors, our sessions are designed to challenge and inspire you, pushing you towards your fitness goals in a supportive and motivating environment. Say goodbye to monotony and hello to a revitalizing fitness experience. Join us today and unlock the best version of yourself!
Shape Up and Feel Great: Join Our Body Conditioning Class!
Transform your fitness journey with our invigorating body conditioning class! Whether you're a seasoned gym-goer, aerialist or just starting out on your wellness path, our class offers something for everyone. Dive into a dynamic workout that targets every muscle group, boosting your strength, flexibility, and endurance. Led by expert instructors, our sessions are designed to challenge and inspire you, pushing you towards your fitness goals in a supportive and motivating environment. Say goodbye to monotony and hello to a revitalizing fitness experience. Join us today and unlock the best version of yourself!
Get Your FREE 'Flow With Me’ Friday Class Pass
Simply sign up to our newsletter and receive your code for the free class!
HOW TO JOIN IN!
Pick Your Class
We have a range of different classes or courses, for both adults and kids, so its easy to find one that suits you. Simply check out the class information on the classes tab to help you decide which one you would like to attend.
Book Or Get In Touch
Once you have chosen your preferred class or course, simply book your space via the ‘Book Now’ part of our website or, if you need more information, don’t hesitate to get in touch by call, text, email or social media.
Enjoy And Get Fit
Once your spot is booked through our booking system, simply come along to your class (all information will be provided when booking and can be accessed at any time by logging back into your Gymcatch account). Get your body moving in our fun and friendly classes and get fit at your own pace.
Have A Question?
FAQ
A: Of course! Don’t hesitate to come along and enjoy the classes. We can adapt movements and stretches to suit you, giving you a modified version of our exercises that you can do without any problems.
A: That’s okay. No-one starts off being able to wrap their legs around the back of their neck and we certainly don’t expect you to! As with all of our classes, you start from where you are. And you’ll be surprised how much more you can do if you keep coming regularly.
A: Just wear loose, comfortable clothing that you can easily move and stretch in and bring a bottle of water and a towel.
OUR OTHER CLASSES
AERIAL FITNESS
Enjoy hoop, silks and trapeze classes in a safe and supportive environment with experienced instructors who will soon have you flying gracefully through the air!
KIDS CLASSES
With classes just for kids or family classes where you can all exercise together, the kids can learn circus skills for fun, friends and fitness.
BURLESQUE & EXOTIC
Learn to strut your stuff with va-va-voom, flair and style in our flirty and fun Burlesque and Exotic classes that will give your self-confidence a huge boost!
POLE FITNESS
Pole fitness classes for anyone of any size, shape or ability, including classes for men, for strength building, toning, flexibility and massive body confidence!
Love our classes?
Join our community and become a member!
Purchase our membership for just £20 and benefit from 15% off our classes and bundles, exclusive event invitations, fun fit sessions, show invitations and more! Just create a GymCatch account, purchase our membership and use the code m3mb3r when booking your classes... it’s that easy!
* T’s & C’s - Once you have purchased your membership please give us 48 - 72 hours to upload the code to your gymcatch account. This code is not redeemable for any kids classes or for any external classes not run my Mission Studios (e.g. Yoga, burlesque, boogie bounce) By enrolling in this membership deal, you expressly consent to the possibility of membership percentage changes due to inflation and industry-wide price escalations.
