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HOW TO JOIN IN!
Pick Your Class
We have classes for every level, for both adults and kids, so its easy to find one that suits you. Simply check out the class information on the classes tab to help you decide.
Book Or Get In Touch
Once you have chosen you class, simply book your space via the ‘Book Now’ part of our website or, if you need more information, don’t hesitate to get in touch by call, text, email or social media.
Enjoy And Get Fit
Once your spot is booked, simply come along to your class (all information will be provided when booking). Get your body moving in our fun and friendly classes and get fit at your own pace.
Have A Question?
A: Of course! Don’t hesitate to come along and enjoy the classes. We can adapt movements and stretches to suit you, giving you a modified version of our exercises that you can do without any problems.
A: That’s okay. No-one starts off being able to wrap their legs around the back of their neck and we certainly don’t expect you to! As with all of our classes, you start from where you are. And you’ll be surprised how much more you can do if you keep coming regularly.
A: Just wear loose, comfortable clothing that you can easily move and stretch in and bring a bottle of water and a towel.