OTHER CLASSES

For fun and fitness your way, try our strengthening and toning Stretch and Flex classes or dance your heart out with Adult Commercial Dance!

OTHER CLASSES

For fun and fitness your way, try our strengthening and toning Stretch and Flex classes or dance your heart out with Adult Commercial Dance!

YOGA

With Topaz Yoga

BUILD FLEXIBILITY AND STRENGTH

Build up your strength and flexibility in a supportive environment through the use of asana (physical postures) and flows. Yoga is holistic in that it focuses on working with the whole body so if your looking for a whole body workout this is the class for you! Yoga can be taken on its own but is also highly beneficial when cross trained with other sports such as running and pole fitness, the tightness that may remain in muscles from sports such as running is alleviated during yoga as it lengthens and stretches those muscle groups. The class also has an emphasis on relaxation through the use of breathing techniques and a guided meditation to finish so come give it a go for a relaxing way to strengthen and stretch your muscles!

topaz yoga logo small

BUILD FLEXIBILITY AND STRENGTH

Yoga can be taken on its own but is also highly beneficial when cross trained with other sports such as running and pole fitness, the tightness that may remain in muscles from sports such as running is alleviated during yoga as it lengthens and stretches those muscle groups. The class also has an emphasis on relaxation through the use of breathing techniques and a guided meditation to finish so come give it a go for a relaxing way to strengthen and stretch your muscles!

topaz yoga logo small
STRECH FLEX CLASS
COMMERICAL DANCE CLASSES

COMMERICAL DANCE

FUN AND FAST COMMERCIAL DANCE CLASSES

If you’ve ever wanted to star in a music video, you’ll recognise commercial dance and now you can make like Beyonce with our fantastically fun commercial dance classes, just for adults. It’s an extremely popular dance form that you'll recognise from television shows, fashion shows, live gigs and film. It's street dance which can be blended with hip hop, contemporary, popping, breakdancing, jazz, locking, and more for a fun and fast paced exercise class that's sure to keep you fit. You'll burn fat, build muscle, improve your posture and tone your body, along with learning full dance routines to enjoy, making new friends, socialising and having the time of your life! Our classes are for adults only and suitable for any fitness level and from beginners who've never danced before to those who have been dancing for years. Come along, have fun and maybe even surprise yourself with what you can do, all the while getting your fitness level up, building your self-confidence, and greatly benefiting your health.

FUN AND FAST COMMERCIAL DANCE CLASSES

It's street dance which can be blended with hip hop, contemporary, popping, breakdancing, jazz, locking, and more for a fun and fast paced exercise class that's sure to keep you fit. You'll burn fat, build muscle, improve your posture and tone your body, along with learning full dance routines to enjoy, making new friends, socialising and having the time of your life! Our classes are for adults only and suitable for any fitness level and from beginners who've never danced before to those who have been dancing for years. Come along, have fun and maybe even surprise yourself with what you can do, all the while getting your fitness level up, building your self-confidence, and greatly benefiting your health.

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HOW TO JOIN IN!

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    Pick Your Class

    We have classes for every level, for both adults and kids, so its easy to find one that suits you. Simply check out the class information on the classes tab to help you decide.

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    Book Or Get In Touch

    Once you have chosen you class, simply book your space via the ‘Book Now’ part of our website or, if you need more information, don’t hesitate to get in touch by call, text, email or social media.

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    Enjoy And Get Fit

    Once your spot is booked, simply come along to your class (all information will be provided when booking). Get your body moving in our fun and friendly classes and get fit at your own pace.

MISSION STUDIOS

TIME TABLE

Monday

Tuesday

Wednesday

Thursday

MANSFIELD

Yoga

6:.30 PM
£4.00

Friday

MANSFIELD

Family Circus Class

1 PM
Price Dependant On Numbers 

MANSFIELD

Open Studio Training

2.15 PM
£4.00 

MANSFIELD

Kids/Teens Circus Skills
4 Week Course

4.15 PM
£25.00

Saturday

Sunday

MISSION STUDIOS

TIME TABLE

Friday

MANSFIELD

Family Circus Class

1 PM
Price Dependant On Numbers 

MANSFIELD

Open Studio Training

2.15 PM
£4.00 

MANSFIELD

Kids/Teens Circus Skills
4 Week Course

4.15 PM
£25.00

Have A Question?

FAQ

A: Of course! Don’t hesitate to come along and enjoy the classes. We can adapt movements and stretches to suit you, giving you a modified version of our exercises that you can do without any problems.

A: That’s okay. No-one starts off being able to wrap their legs around the back of their neck and we certainly don’t expect you to! As with all of our classes, you start from where you are. And you’ll be surprised how much more you can do if you keep coming regularly.

A: Just wear loose, comfortable clothing that you can easily move and stretch in and bring a bottle of water and a towel.

OUR OTHER CLASSES

Aerial fitness2.0

AERIAL FITNESS

Enjoy hoop, silks and trapeze classes in a safe and supportive environment with experienced instructors who will soon have you flying gracefully through the air!

KIDS MISSON

KIDS CLASSES

With classes just for kids or family classes where you can all exercise together, the kids can learn circus skills for fun, friends and fitness.

MISSION BURLESQUEv2

BURLESQUE & EXOTIC

Learn to strut your stuff with va-va-voom, flair and style in our flirty and fun Burlesque and Exotic classes that will give your self-confidence a huge boost!

POLE FITNESS MISSION

POLE FITNESS

Pole fitness classes for anyone of any size, shape or ability, including classes for men, for strength building, toning, flexibility and massive body confidence!

NAVIGATION

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